Shiso Leaves Green

Shiso Oba Green leaves, a variety of the perilla plant, are highly prized for their aromatic and flavorful qualities, commonly found in East Asian cuisines. The leaves carry an intriguing combination of flavors like mint, basil, cinnamon, and cumin, making them a versatile ingredient in various dishes. These edible leaves are used in traditional sushi preparations, providing a fragrant taste and an antiseptic benefit. Its unique flavor profile adds a fresh zest when included in salads, stir-fries, or as a garnish for seafood dishes.

Shiso Oba Green leaves are a versatile and flavorful addition to various dishes. Known for their bold flavor profile, which combines mint, basil, cumin, and cinnamon, these leaves are a common component in Japanese cuisine. They can be used fresh in sushi, where their aromatic qualities complement the delicate flavors of fish.

In salads, Shiso Oba Leaves Green provides a refreshing zest, while their vibrant color adds visual appeal. The leaves are also excellent in stir-fries, soups, or as a garnish for grilled meats and seafood, where they contribute a unique twist to the dish. Their fragrant and slightly spicy flavor also enhances rice dishes, making them a versatile ingredient in both savory and even some sweet applications.

Shiso Oba Leaves Green are rich in antioxidants, including rosmarinic acid, which is known for its anti-inflammatory properties. These compounds may contribute to overall health by helping to reduce oxidative stress, potentially lowering the risk of chronic conditions such as heart disease.

In addition to their antioxidant content, Shiso Leaves Green contain essential oils, including perilla alcohol, which has natural antiviral and antibacterial properties. They are also a source of vitamins A, C, and K, as well as essential minerals like calcium, iron, and magnesium, making them a flavorful and nutritious addition to meals.

To keep your Shiso Oba Leaves Green fresh and flavorful, store them properly in the refrigerator. Ideally, keep them at temperatures between 36 to 40°F.