Shiso Green Cress

Shiso Green Cress is our vibrant, aromatic living microgreen that brings a bold yet balanced fusion of flavors to the table. With hints of basil, mint, anise, and subtle tropical fruit undertones, this delicate microgreen offers an exciting dimension to a variety of dishes. Their bright green, slightly serrated leaves and tender texture enhance flavors while contributing to a stunning visual presentation. Traditionally valued in Asian cuisine, this microgreen is an essential ingredient for chefs looking to introduce fresh, herbal complexity to their culinary creations.

Shiso Green Cress is a staple in Japanese and Korean cuisine, where their refreshing notes complement seafood dishes such as sushi, sashimi, and grilled fish. Their aromatic qualities enhance broths, noodle bowls, and fresh salads, infusing dishes with a bright and flavorful lift. Beyond seafood, they pair well with grilled meats like lamb, poultry, and pork, adding a unique depth of flavor.

These microgreens also have applications in fusion cuisine, where their layered flavors elevate gourmet sandwiches, wraps, and rice-based dishes. They can be blended into herbaceous sauces or used as a finishing garnish to enhance both the taste and presentation of meals. In desserts, their minty-sweet undertones provide an intriguing contrast to fruit-based dishes, sorbets, and pastries.

Shiso Green Cress is also a valuable ingredient in the world of mixology, where their fresh and aromatic qualities shine in cocktails, teas, and infused waters. They can be muddled into gin-based drinks, used as a vibrant garnish for citrus-forward cocktails, or steeped in herbal teas for a refreshing infusion.

Shiso Green Cress is packed with essential nutrients that contribute to overall well-being. Rich in vitamin A, they support healthy vision, immune function, and skin health. The presence of vitamin C further enhances immune defense and promotes collagen production, vital for maintaining healthy skin and connective tissues. Vitamin K plays a crucial role in blood clotting and bone health, making this microgreen a valuable addition to a nutrient-dense diet.

Shiso Green Cress is also a natural source of calcium, essential for maintaining strong bones and proper muscle function, and iron, which supports oxygen transport and energy production in the body. The high levels of potassium help regulate fluid balance and support heart health by maintaining proper blood pressure levels.

Beyond vitamins and minerals, this microgreen contains powerful antioxidants, which help neutralize free radicals and reduce oxidative stress. Their natural anti-inflammatory properties may aid digestion and gut health, while perillaldehyde, a compound found in shiso, has been recognized for its antimicrobial effects, particularly in protecting against harmful bacteria in raw seafood dishes like sushi.

Our living microgreens, Shiso Green Cress , are grown and distributed in clean, natural fiber and come in a cress tray to ensure maximum freshness and longevity. Store them on the kitchen counter for easy access, as Shiso is sensitive to cold and should not be kept in the fridge. Room temperature storage helps preserve its vibrant flavor and freshness.