Nasturtium Flowers

Nasturtium Flowers include a wide range of astonishing colors – from yellow and gold to orange, brick red, and even pink. Eat the flower whole, or pluck the petals from the stem and sprinkle them over a dish.

LONG ISLAND, NEW YORK, NATIVE TO: SOUTH AMERICA

PEPPERY, SPICY, SWEET

FLAVOUR FIELDS

50 CT.

WHOLESALE ORDERS

INDIVIDUAL ORDERS

Nasturtium Flowers Details

Nasturtium Flowers bring a unique combination of flavor, beauty, and versatility to your dishes. These vibrant blooms pack a peppery, spicy, and slightly sweet flavor that enhances both the taste and presentation of any dish. While the taste starts with a pleasant sweetness, the real surprise comes with the peppery and spicy finish, offering a kick similar to mustard or radishes but in a more delicate, floral form.

The flowers come in a range of colors, from golden yellows to fiery oranges and deep reds, which make them a beautiful addition to any plate and provide a burst of color that grabs attention.

Recipes and Tips

Nasturtium Flowers are a versatile and flavorful addition to various dishes, used both for their unique taste and vibrant color. You can add them to salads to provide a peppery punch and a beautiful burst of color, or sprinkle their petals over soups and appetizers for a visually striking garnish. These flowers are equally delicious when used as a topping for desserts, offering a surprising twist to sweet dishes with their balance of sweetness and spice.

Their delicate texture makes them perfect for adding a gourmet touch to cocktails or mixing into cream cheese spreads. Whether whole or plucked, Nasturtium Flowers add a bold flavor and lively presentation to both savory and sweet creations, making them a favorite in fine dining and home cooking alike.

Nutritional Facts

Nasturtium flowers are packed with essential nutrients, offering more than just a burst of color to your plate. These vibrant blooms are rich in vitamins like C, B1, B2, and B3, which support immune function and promote healthy skin and eyes. The flowers also contain key minerals such as potassium, magnesium, calcium, phosphorus, manganese, zinc, copper, and iron, which contribute to bone health, energy production, and overall vitality.

Nasturtium flowers have antioxidant properties, including lutein, which helps protect against free radical damage. They also possess antimicrobial and anti-inflammatory qualities, making them valuable in supporting the body’s defense against infections.

Storage and Usage Tips

To keep your Nasturtium flowers fresh and flavorful, store it properly in the refrigerator. Ideally, keep it at temperatures between 36 to 40°F.