Micro Shiso Purple
With its bold, complex flavor profile of cinnamon, cumin, and ginger, Micro Shiso Purple adds a distinctive kick to a variety of dishes. Whether used in savory recipes, sweet treats, or even cocktails, its vibrant taste makes it a versatile and exciting ingredient​. This microgreen is widely used across Northeast Asia, particularly in dishes featuring raw fish, such as sushi.
Micro Shiso Purple Details
Micro Shiso Purple is a strikingly beautiful and versatile microgreen from the Perilla family. Its deep purple leaves, serrated edges, and bold aroma make it a standout both visually and flavor-wise. The flavor profile combines warm, earthy notes of cinnamon and cumin with a subtle hint of ginger, offering a complexity that enhances a variety of dishes. Whether used in sweet or savory recipes, Micro Shiso Purple delivers a unique taste experience that chefs and food enthusiasts adore.
This microgreen is particularly popular in Northeast Asian cuisines, where it is used for its flavor as well as its natural ability to dye foods. Its bold color provides an artistic touch when used as a garnish or layered into dishes like sushi, sashimi, and poke bowls. It also pairs exceptionally well with grilled meats, roasted vegetables, and even desserts, making it an incredibly versatile addition to any kitchen.
Recipes and Tips
Micro Shiso Purple is an incredibly versatile microgreen that can add complexity and visual appeal to many dishes. It is perfect for adding a kick to salads, where its distinctive cinnamon, cumin, and ginger flavor can pair well with ingredients like roasted sweet potatoes, butternut squash, or beets. The bold, aromatic qualities of this microgreen also make it an exciting addition to savory appetizers like grilled vegetables, roasted meats, or even creamy spreads.
For a more unique twist, sprinkle Micro Shiso Purple over noodle bowls, adding texture and flavor while complementing the richness of broths. Additionally, its striking purple hue can serve as a fun contrast in dishes like guacamole or yogurt dips, adding a fresh and unexpected burst of color. In beverages, it can be used to garnish cocktails, creating a striking effect with its color while contributing a depth of flavor that brings a fun element to your drinks.
Nutritional Facts
Micro Shiso Purple is a nutrient-rich microgreen offering a range of health benefits. Packed with essential vitamins like A, C, and K, it helps boost immunity, promote skin health, and maintain strong bones. These microgreens also contain important minerals such as potassium, iron, and magnesium, supporting heart health, red blood cell production, and muscle function.
In addition to its nutritional value, Purple Shiso contains anthocyanins, powerful antioxidants that give it its vibrant purple color and help reduce oxidative stress, potentially lowering the risk of chronic conditions. The natural antiseptic properties of Shiso, due to a compound called perillaldehyde, provide antimicrobial and anti-inflammatory benefits, making it a flavorful and functional addition to dishes like sushi by enhancing both taste and food safety.
Storage and Usage Tips
To preserve the freshness and color of Micro Shiso Purple, store it in its original clamshell packaging in the refrigerator.