Micro Beet Bulls Blood

Micro Beet Bulls Blood, an heirloom beet variety cherished by chefs since the late 1980s. It’s deep purplish and red leaves bring a bright color to the plate as well as a nutty, earthy, and beet-like flavor. This microgeen packs a nutrient punch like vitamins A, C, and iron, pairs well with risotto, beets and salads.

LONG ISLAND, NEW YORK, NATIVE TO: SOUTH ASIA

EARTHY, SWEET BEETROOT

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FLAVOUR FIELDS

4 OZ. or 8 OZ.

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UP TO 1 WEEKS SHELF LIFE

Micro Beet Bulls Blood Details

Vibrant, flavorful, and nutrient-rich, Micro Beet Bulls Blood is a flavorful way to make every dish unforgettable. Its deep purple-red leaves and robust, earthy flavor make it a culinary favorite, perfect for enhancing a variety of dishes.

Chefs love these microgreens for their bold, eye-catching color, which adds a striking visual element to any plate, and their versatility in both garnishing and starring as a central ingredient. Their earthy, sweet beetroot taste pairs beautifully with risottos, salads, and roasted vegetable dishes, delivering both flavor and flair.

Beyond their culinary appeal, they’re packed with essential nutrients like folate, potassium, and iron, offering a wholesome boost to every meal. Micro Beet Bulls Blood is more than just a microgreen, it’s a vibrant, delicious way to elevate your cooking.

Recipes and Tips

Micro Beet Bulls Blood bring a delightful combination of color and flavor to your dishes, making them a go-to ingredient for creative plating and bold culinary expressions. Their sweet, nutty, and earthy taste complements a variety of meals, from vibrant salads to hearty grain bowls.

Use them as a striking garnish for soups, omelets, or roasted vegetables, or toss them into wraps and sandwiches for a fresh, flavorful crunch. They’re also a fantastic addition to risottos, pasta dishes, and even savory tarts, adding depth and visual appeal. They can be incorporated as a finishing touch or mixed directly into recipes to elevate everyday dishes.

Nutritional Facts

Micro Beet Bulls Blood are a powerhouse of nutrition, offering a variety of essential vitamins and minerals beneficial to overall health. These microgreens are particularly rich in vitamin C, which supports immune function and aids iron absorption. They also contain significant levels of vitamin A, vitamin K, and B vitamins such as folate (B9) and B6, which are essential for cell function, energy production, and brain health.

In terms of minerals, Micro Beet Bulls Blood are a good source of potassium, which supports heart health and regulates blood pressure, as well as iron, manganese, and magnesium. These minerals play roles in oxygen transport, bone health, and muscle function. Additionally, they provide antioxidants and anti-inflammatory compounds that may help protect cells from damage, lower blood pressure, and improve circulation​.

Storage and Usage Tips

To keep your Micro Beet Bulls Blood fresh and flavorful, store them in the refrigerator in their original clamshell packaging. This helps maintain their tender texture, ensuring that the vibrant leaves stay in prime condition.

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