Coriander Cress
Native to western Asia, but now it is grown worldwide! Our variety boasts an incredibly complex host of flavor nuances that range from spicy ginger to sweet notes of citrus without any of that notorious soapiness. Its complex flavor make it a wonderful addition to sauces, salads, tacos, or tuna tartare. (Also known as Ghoa Cress)
Coriander Cress Details
Coriander Cress offers a vibrant and refined take on traditional coriander. With a balanced fusion of fresh cilantro, bright citrus, and warm ginger notes, this living microgreen delivers a clean, aromatic flavor.
It stays fresh for an extended period, ready to be snipped at the moment of use for maximum flavor and aroma. Its delicate green leaves and unique taste make it an excellent choice for garnishing seafood, enhancing fresh salads, and adding depth to soups, curries, and stir-fries. It also pairs beautifully with tropical fruits, herb-infused oils, and citrus-based dressings, making it a versatile addition to both savory and sweet dishes.
Recipes and Tips
Coriander Cress is a versatile microgreen that enhances a wide range of dishes with its fresh cilantro, citrus, and ginger notes. It adds a bright touch to sauces, bringing depth to herb-infused oils, dressings, and marinades. In salads, its delicate green leaves provide both visual appeal and aromatic complexity, pairing well with citrus-based vinaigrettes and fresh vegetables.
It’s a natural fit for tacos, complementing everything from grilled meats to seafood with its refreshing flavor. For elegant appetizers, Coriander Cress elevates tuna tartare, adding a citrusy contrast that enhances the dish’s delicate richness. It also works beautifully in Asian and Latin American cuisine, where its aromatic profile blends seamlessly into pho, curries, and fresh salsas.
Nutritional Facts
Coriander Cress is a nutrient-dense microgreen that provides valuable health benefits. It contains high concentrations of vitamins, minerals, and antioxidants, making them a beneficial addition to a balanced diet.
Coriander Cress is rich in Vitamin K, which plays a crucial role in bone health and proper blood clotting. It also provides Vitamin C, an essential antioxidant that supports immune function, aids in collagen production, and enhances iron absorption.
These living microgreens are known to contain important minerals such as Calcium, which can help maintain strong bones and teeth, and Potassium, which supports muscle function and blood pressure regulation. Iron, another key nutrient, contributes to oxygen transport in the blood, helping to reduce fatigue and promote energy production
Storage and Usage Tips
You can store our living microgreen, Coriander Cress on your kitchen counter or refrigerator. They are easy to use and come in a cress tray. That helps to preserve the optimum freshness of our living microgreens.