Celery Cress
First referenced by Homer in 850 BCE, celery has been used for a very long time. The delicate leaves have a surprisingly intense flavor of celery without any of the chew. It makes an excellent garnish for a Bloody Mary or a perfect addition to a summer Lobster Roll.
Celery Cress Details
Celery Cress is a powerhouse of intense celeriac flavor, bringing a bold, aromatic punch to dishes that demand an extra layer of depth and freshness. Unlike mature celery, which offers a more subdued taste, Celery Cress concentrates its essence into delicate, feathery greens, making it a favorite among chefs who seek to elevate their culinary creations.
Its striking green leaves enhance the visual appeal of a plate while delivering a strong, unmistakable celery aroma that immediately draws attention. For chefs who prioritize precision, freshness, and presentation, Celery Cress as a living microgreen is a game-changer. The ability to snip and plate microgreens at the last moment ensures that their vibrant color, delicate texture, and bold flavor remain at their peak when added to dishes.
Recipes and Tips
Celery Cress can be used for garnishing, seasoning, and finishing a variety of dishes. It pairs exceptionally well with seafood, making it a natural companion for dishes like oysters, scallops, and ceviche, where its fresh bite enhances the briny sweetness of the ocean.
Its earthy notes also complement creamy dishes, cutting through the richness of velvety soups, chowders, and buttery sauces. This microgreen can be used to top a smoked salmon tartine, folded into a lobster bisque, or sprinkled over a delicate crab salad.
Beyond seafood, Celery Cress shines in plant-based dishes. It works beautifully in sandwiches and wraps, lending an extra dimension of flavor to roasted turkey and grilled chicken. It’s a perfect finishing touch for egg-based dishes such as quiches, omelets, and frittatas, bringing a pop of color and flavor contrast. Chefs also love using Celery Cress in cocktails, where its distinctive taste provides a sophisticated twist to drinks.
Nutritional Facts
Celery Cress, like its mature counterpart, is a nutritional powerhouse rich in vitamins, minerals, and beneficial plant compounds. It contains vitamins A, C, and K, which are essential for immune function, skin health, and proper blood clotting. Folate (vitamin B9) plays a key role in cellular function and red blood cell production, making it especially important for overall vitality.
In terms of minerals, Celery Cress provides calcium and potassium, which contribute to bone strength and heart health. Calcium is crucial for maintaining strong bones and teeth, while potassium helps regulate blood pressure and support muscle function. And, iron in Celery Cress supports oxygen transport in the blood, helping to prevent fatigue and improve energy levels.
One of the standout health benefits of Celery Cress is its high polyphenol content. Polyphenols are plant-based antioxidants that can help reduce inflammation, support cardiovascular health, and lower the risk of chronic diseases. Celery also contains flavonoids and phthalides, which have been linked to lowering blood pressure and promoting healthy circulation.
Storage and Usage Tips
Our living microgreen, Celery Cress, can be conveniently stored on your kitchen counter or in the refrigerator. Comes in a cress tray, which ensures optimal flavor and easy use whenever you need it.