Micro Watercress

Micro Watercress shines with its sharp, peppery flavor, offering a vibrant burst of tangy zest that elevates a variety of dishes. Its heart-shaped leaves add an eye-catching element to your meals and pack a spicy bite, reminiscent of both watercress and radishes. This versatile microgreen is especially complementary to seafood dishes, where its bold flavor enhances the natural taste of shrimp and fish. Whether sprinkled atop salads, sandwiches, or grain bowls, Micro Watercress brings both visual appeal and a burst of freshness.

From a nutritional perspective, Micro Watercress is loaded with essential vitamins and important minerals. This microgreen delivers a punch of flavor and a wealth of health benefits, making it a nutritious and flavorful addition to any meal.

Micro Watercress can be used in a variety of ways, making it a versatile addition to many dishes. Its peppery flavor is perfect for brightening up hearty soups, such as potato leek or cream of mushroom. The sharpness cuts through the richness of creamy soups, offering a refreshing contrast.

In addition to its role in salads and sandwiches, it can also be added to breakfast dishes like scrambled eggs or omelets, enhancing their flavor and adding a nutritional boost. Micro Watercress pairs wonderfully with smoked salmon or avocado toast, bringing a peppery bite that complements the smoothness of the avocado and the richness of the salmon.

This microgreen is also an excellent addition to smoothies, providing a fresh, peppery kick to balance out sweeter fruits. You can blend it into a green smoothie with fruits like pineapple, apple, and kiwi for a flavorful, nutrient-packed beverage.

Micro Watercress is a nutrient-rich microgreen that provides a range of essential vitamins and antioxidants. It is a potential source of vitamin A, which supports vision and immune function, and vitamin C, known for its role in collagen production, skin health, and immune support. Micro Watercress also contains vitamin K, which plays a key role in maintaining bone strength and proper blood clotting. Additionally, it provides potassium, which helps regulate blood pressure and supports heart health.

With its natural antioxidant properties, including flavonoids, Micro Watercress may help combat oxidative stress, which is linked to overall cellular health. It also contains folate, an important nutrient for DNA repair and cell function, supporting healthy aging. A small amount of iron is present, which is necessary for red blood cell production and energy metabolism.

To preserve the freshness and color of Micro Watercress, store it in its original clamshell packaging in the refrigerator.