Micro Kohlrabi Purple

Kohlrabi comes from the German word, “kohl” meaning cabbage, and “rabi” meaning turnip. The taste and texture of kohlrabi are similar to the flavor of a broccoli stem or cabbage heart, but milder and sweeter. Just add a few sprigs to a calzone or use it to top your frittata!

LONG ISLAND, NEW YORK, NATIVE TO: EUROPE

CRISPY, SWEET, TURNIP, AND CABBAGE

FLAVOUR FIELDS

4 OZ. or 8 OZ.

WHOLESALE ORDERS

INDIVIDUAL ORDERS

Micro Kohlrabi Purple Details

Micro Kohlrabi Purple is a visually stunning and flavorful microgreen that brings both color and a mild sweetness to your dishes. With its vibrant purple stems and delicate green leaves, it offers a beautiful contrast, making it a favorite in culinary presentations. Its flavor profile is reminiscent of both turnip and cabbage, but with a sweeter, milder twist, and its tender texture adds an enjoyable bite to any meal.

This microgreen is incredibly versatile, complementing a wide variety of dishes. Whether sprinkled over salads, incorporated into wraps and sandwiches, or added to savory pastries like calzones and frittatas, Micro Kohlrabi Purple enhances every bite with its unique flavor and texture. Its refreshing taste also makes it a perfect addition to fresh bowls, smoothies, and even as a garnish for soups or roasted vegetables.

Recipes and Tips

Micro Kohlrabi Purple is a versatile and vibrant addition to any dish, ideal for both garnishing and enhancing flavors. Its mild sweetness shine when used fresh, making it the perfect topping for fresh salads. Toss it into a spinach or mixed greens salad for a burst of color and flavor. Its subtle cabbage-like flavor pairs beautifully with other raw vegetables or in wraps, sandwiches, and grain bowls.

For cooked dishes, Micro Kohlrabi Purple adds a refreshing contrast to roasted vegetables or can be used as a topping for soups just before serving. It also works wonders in sandwiches, where its texture offers a delightful twist. For a fun touch, try adding it to tacos or burgers for an unexpected and tasty garnish.

Nutritional Facts

Micro Purple Kohlrabi is rich in essential nutrients, including vitamins A, C, and K, which support immune health, skin maintenance, and bone strength. The high vitamin C content boosts immunity, while vitamin K and calcium promote strong, healthy bones. These microgreens also provide dietary fiber to aid digestion and support gut health. Packed with antioxidants, they help combat oxidative stress and inflammation. Versatile and flavorful, Micro Purple Kohlrabi can easily be added to salads, sandwiches, and even nachos, enhancing both the taste and nutritional value of your meals.

Storage and Usage Tips

To preserve the freshness and color of Micro Kohlrabi Purple, store it in its original clamshell packaging in the refrigerator.